Seasonal Affective Disorder Click the link for more helpful resources
You are browsing archives for
Category: Dealing With Depression
About 1 in 13 Americans suffers from moderate or severe depression, with women disproportionately affected, a new study says. Above, Teresa Hernandez, waits to see a doctor about her anxiety and depression issues at the El Monte Comprehensive Health Center. (Gina Ferazzi / Los Angeles Times)
This time of year can be joyous but it can also be rife with stress. Stress brings with it innumerable ways to cope. Some people drink too much while others will spend too much. Then there are the yellers and steering wheel pounders, but what about this season’s hidden emotional danger?
As you make the proper changes to your diet, keep in mind that it takes time for them to become habits. Eating healthy is always great for your body and your lifestyle, especially when it comes to your heart and the prevention of heart disease. To help prevent heart disease and improve your health, put the tips below to good use.
When pursuing self improvement, you have to consider the way you think and perceive life on a daily basis as well as everything else you do to grow. Think about it, every aspect of your life comes together to create your unique experience, and it’s important that you learn how to find success in positive thinking and development.
Depression can be treated and cured. Learn about some unique causes to this debilitating disorder and what you can do to regain control!